Meditation to re-focus

17/9/2014

This short meditation is a quick way to refocus away from stress and back on your inner power and the flow of your life. Sometimes life's stressors can get overwhelming and it is useful to remember to connect within, and then when you open your eyes the choices and the pathway forward become clearer.

Stress is only created by us when we have an attachment to an outcome or are fixed on how we want things to turn out. We become stressed when things "don't go to plan".

Remembering that life has it's own flow and that we co-create our life within this flow reduces stress.

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I believe that knowing who we are at our unique soul level holds the key to living an authentic and joyful life. Once we know who we are, we can begin to BE who we are, and then BECOME who we were always destined to be.
In this blog I share with you multi-dimensional soul insights to inspire you to evolve into the person who you were born to be

Thank you for your support of this work....

Meditation to re-focus

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